
Aya Yoga Oasis provides mindful movement classes in a relaxing space for all bodies in the yoga community near Burien.
At Aya Yoga Oasis, we help people who feel disconnected and overwhelmed find clarity and strength to live a balanced and empowered life.
Upcoming Highlights
Coffee Chat
Sunday, August 10 @ 11:15am
at Burien Press
A time to gather in community and to have a enjoy a fabulous cup of coffee or tea at our local coffee shop Burien Press!
Burien Press has reserved a space for Aya in their outdoor space. While this event is free, we do encourage the purchase of a beverage or food item to support them in their fundraising efforts.
F.A.Q.
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You can expect a welcoming, community-based yoga center that caters to a wide client demographic. We have no mirrors, no judgement, and we invite you to join us to experience a non-performative yoga studio vibe. We offer a spa-like yoga setting where it is okay to show up exactly as you are.
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We suggest that new yoga students try out our Water classes first as they are slower-paced classes and the teacher offers more instructions to make the poses accessible for all body types. But, if you feel comfortable jumping into any class, please do!
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Please Sign up for your yoga class at least 1 hour in advance so that our teachers know you are attending. You are also welcome to just drop by, but please note that on the rare occasion that no one signs up for class, we will cancel the class at the 1-hour mark so that our teachers do not need to drive to the studio for an empty class.
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Small yoga class size enhances your experience because our teachers are able to see you and ensure that all students receive proper guidance throughout the class. Our yoga sessions in Burien are currently limited to 27 although most are smaller.
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We encourage all people to bring their own yoga mat and props however rental mats are available for $3 each for non-members; members receive free mat rentals.
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We have both heated and unheated classes. Our infrared heaters are set at a maximum of 80 degrees. Our unheated classes are set to 68 degrees maximum and they do offer air-conditioning in the summer.
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We believe that you are the best decision-maker for your body. Therefore, if you need to rest on your mat or step out of the room during class, you are free to do so. We simply ask that you do so as quietly as you can and if you plan to leave the studio entirely make sure you alert the teacher before class starts.
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Yes! Private yoga lessons are a great way to take your yoga practice to a new level. We offer private lessons 1, 2, or 5 session passes and our signature Deep Dive Personal Yoga Training Series.
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Yes! Myofascial pain syndrome sounds complex but it really refers to muscle pain and soft tissue inflammation. “Myo” means muscle and “fascial” is the thin, connective tissue that encases every muscle. Myofascial pain. As a result, myofascial pain can occur in any part of the body and is usually caused by a traumatic event or tension caused by stress of repetitive movements or awkward actions. Yoga with its infinite poses and deep-breathing, stretching exercises can provide myofascial release which helps the tissues better adapt to otherwise painful movements. Yoga coupled with deep breathing benefits stiff and sedentary bodies and a healthy fascial system. We also offer myofascial release workshops every few months.
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If you live in or near Burien, WA, then our studio is very near you. Aya Yoga Oasis is located at 155 SW 152nd St. in Burien. If you’re looking for yoga Des Moines, yoga Normandy Park, or yoga West Seattle classes, Aya Yoga Oasis is just a short drive away. We offer plenty of free parking and are located in a historic building that will transport you to another time and place.
Featured In
Check out the recent Redfin article we were featured in:
In recent years, the work-from-home (WFH) model has become a staple for many professionals. While working from home offers flexibility and convenience, it can also lead to feelings of isolation and burnout. Whether you’re grappling with monotony or struggling to find the right work-life balance, finding ways to reignite your enthusiasm and make your remote work experience more enjoyable is important.
How to Overcome Boredom at Home: 6 Hacks to Stay Sane Working From Home | Redfin
Your Yoga. Your Community.
Our yoga oasis is a community-centered yoga studio serving Burien, White Center, West Seattle, Tukwila, Des Moines, Normandy Park, Federal Way, SeaTac, South Park, and surrounding areas.
Learn more about our studio
and our philosophy.